Gautam Gambhir Highlights Mental Exhaustion as a Key Hurdle in Cricket and Life.

New Delhi, November 11, 2025 – Indian cricket team head coach Gautam Gambhir has pinpointed a critical challenge facing his management: the potential for burnout among all-format players, emphasizing that the issue extends beyond physical fatigue to encompass mental exhaustion.

Gambhir highlighted the relentless schedules that modern cricketers endure, marked by swift transitions between different formats of the game and minimal recovery periods. He noted that this constant shifting can be particularly taxing on players like Kuldeep Yadav, Jasprit Bumrah, and Shubman Gill. The coach stressed that strategic rest and careful management are essential to preserving the players' well-being and maintaining their peak performance levels.

"Mental side of things can burn you out," Gambhir stated, explaining the difficulties players face when constantly switching between formats. He emphasized the importance of proactively addressing potential mental health issues, particularly in a sporting environment defined by intense competition and the ever-present threat of being replaced.

Gambhir's comments reflect a growing awareness within the sports fraternity regarding the significance of mental health. He joins a chorus of voices advocating for athletes to engage with psychologists and to confide in trusted individuals when grappling with mental health concerns. Gambhir has previously spoken about the stigma surrounding mental health in the sporting world, particularly in the subcontinent, where athletes were often expected to simply "go out and play". He noted that in the past, expressing mental health concerns was often met with disbelief or ridicule.

The former India opener has also emphasized that the pressure and uncertainty inherent in a sportsperson's life can significantly impact their mental well-being. He believes that fostering a confidential and strong relationship between athletes and psychologists is crucial, and that seeking advice from trusted friends and family members can also be beneficial.

The Indian team has faced a demanding schedule recently, including winning the Asia Cup in September, followed by Test matches against the West Indies, and a challenging tour of Australia with little time for rest. Gambhir recognizes the need to find a delicate balance in scheduling to prevent player exhaustion and ensure sustained excellence.

In related news, Gambhir has also reacted to the blast near Delhi's Red Fort on Monday, expressing his condolences for the lives lost and wishing a speedy recovery to those injured. He also recently addressed the difficult decisions involved in team selection, acknowledging the challenge of informing deserving players that they will not be included in the playing XI. Furthermore, Gambhir has conveyed a stern message to the Indian team, stating that they are "still not where we want to be," and reiterating his commitment to pushing players to understand the depth of their character.


Written By
Kavya Iyer is a storyteller at heart, driven by a curiosity to uncover the human experiences that shape the world of sports. Her writing connects audiences to the determination and resilience of athletes at all levels. Kavya’s balanced reporting style blends insight, empathy, and impact. She believes great sports journalism inspires as much as it informs.
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