‘Can See The Result Already’: Fans Praise Rashami Desai After She Loses 9 Kg
In a recent social media update, popular Indian television actress Rashami Desai shared glimpses of her fitness journey, revealing a weight loss of 9 kg. The 39-year-old actress, known for her roles in shows like "Uttaran" and "Dil Se Dil Tak," has been candid about her fluctuating weight and health concerns over the years. Her recent Instagram post, featuring a series of yoga poses, has garnered widespread praise from fans, who admire her dedication and visible transformation.
Desai's post wasn't just about the weight loss; it was a deeply personal reflection on self-acceptance, patience, and healing. She confessed that the journey wasn't easy and that she still faces health challenges. "Posting this was just a pure intention that the journey was not easy," she wrote. "Not reached to my destination but I've got the surety that I can do it. Coz I had no faith in me. M down 9KG and having different health concerns". She emphasized the importance of taking things "one step at a time" and focusing on doing the right things.
The actress also touched upon the pressures of maintaining a certain image, stating, "But in all this, we all forget that we have relationship+commitment=ME we expect to much from our self… with this I've realised. The world will wait let's do the right things and I started my journey and it's still going on…". She concluded with an optimistic note, "And I know THIS TOO SHALL PASS".
Fans and followers have flooded her post with encouraging messages, lauding her commitment to fitness and overall well-being. Many have commented on her inspiring journey, noting that they "can see the result already." Others have expressed appreciation for her honesty about the struggles and health concerns that often accompany weight loss.
This isn't the first time Desai has openly discussed her weight and fitness journey. Around the time of "Uttaran," she revealed that she had lost approximately 10 kg by adhering to a healthy diet and fitness regimen. In past interviews, she has emphasized the importance of a balanced approach, attributing 80% of her fitness to diet and 20% to workouts, acknowledging her demanding work schedule. She also shared that she carefully plans her meals and has reduced her salt intake. Yoga, including daily Surya Namaskar, and 30-minute walks also play a significant role in her fitness routine. Desai also incorporates strength training and stretching exercises when possible, focusing on mental clarity and strength rather than extreme weight loss.
In the past, Desai has also spoken about being diagnosed with psoriasis, a skin condition, and the challenges she faced while undergoing steroid treatment, which led to weight gain. She has been candid about the emotional toll of dealing with weight fluctuations and the insensitive comments she has received. However, she has maintained a positive attitude, prioritizing her health and focusing on sustainable lifestyle changes.
Rashami Desai's openness about her fitness journey and health struggles resonates with many, making her a relatable and inspiring figure. Her emphasis on self-acceptance, patience, and a holistic approach to well-being has earned her a significant amount of support from fans and well-wishers.
