Dia Mirza, known for her acting career and environmental advocacy, recently engaged in an impromptu yoga session with local children. The actress, often spotted promoting eco-friendly practices and sustainable living, seems to have added another heartwarming moment to her public persona.

While details of the location and exact circumstances of this yoga session remain sparse in available news reports, the interaction highlights Mirza's commitment to connecting with communities and promoting well-being. It also reflects her known affinity for yoga, a practice she has often spoken about.

Mirza has been a proponent of yoga for years, emphasizing its importance for physical, mental, and spiritual health. In a past interview, she mentioned how yoga helped her stay grounded while navigating the challenges of the film industry from a young age. She has also spoken about how the discipline helped her during a challenging pregnancy, emphasizing the importance of connecting with one's own being through yoga and meditation.

Beyond her personal practice, Mirza often links yoga to broader themes of environmental consciousness and community engagement. She has, for instance, advocated for incorporating healthy lifestyles in children from a young age, fostering a connection with nature. This aligns with her work as a United Nations Environment Programme (UNEP) Goodwill Ambassador, where she champions a greener and cleaner Earth.

It is not the first time that Mirza has shared her yoga practice with the public. On International Yoga Day, she has previously posted photos of herself doing pranayamas, emphasizing the importance of aligning the mind, body, and soul through the practice. These actions demonstrate her belief in yoga as more than just a form of exercise, but as a way of life that promotes peace, health, and unity.

The actress's engagement extends beyond yoga and environmentalism. She has been seen advocating for sustainable celebrations, using upcycled decor and sustainable goods for her son's birthday party. She also uses her platform to express gratitude for those who have inspired her, including her mother, whom she credits for instilling values of compassion and resilience.

Mirza's career includes notable roles in films such as "Rehnaa Hai Terre Dil Mein," "Sanju," and "Thappad". She has also ventured into production, launching her own production house, One India Stories. Most recently, she starred in the streaming series "Kaafir" and "IC 814: The Kandahar Hijack".