Football on Prescription: A New Therapy for Depression Sufferers to Improve Mood and Wellbeing.
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A groundbreaking initiative is set to launch in Gloucestershire, offering live football matches on prescription to individuals battling depression. This innovative approach, spearheaded by Dr. Simon Opher, a GP turned MP, and Dale Vince, owner of Ecotricity and Forest Green Rovers, aims to tackle mental health issues through social engagement and the excitement of sports.

The scheme will allow doctors at surgeries in Gloucestershire to prescribe attendance at Forest Green Rovers games, a National League team, to patients experiencing mild to moderate depression. This initiative is part of Dr. Opher's broader vision of "social prescribing," which prioritizes community-based activities over immediate reliance on antidepressants. Dr. Opher has previously prescribed comedy sessions and gardening to combat the same issue.

Dr. Opher voiced concerns regarding the over-prescription of antidepressants, suggesting they are not always necessary for patients with moderate or mild symptoms. The number of individuals on antidepressants saw a 2.1% increase last year compared to 2022/23. He believes that watching football can foster a sense of community and combat social isolation, a significant problem in today's society. He stated that roughly four out of five patients continue with their recommended activities, with combating loneliness being a key advantage.

The initiative has garnered mixed reactions, with some fans expressing surprise. However, Dr. Opher emphasizes that football isn't a universal solution but rather one of many options. He highlights the social aspect of supporting a team, the excitement of the game, and the opportunity to temporarily escape personal worries.

Research indicates that exercise and physical activity can play a positive role in treating depression. Studies have demonstrated the effectiveness of rehabilitation exercise prescriptions in improving the physical symptoms of depression, particularly sleep quality. Moreover, team sports can have behavioral, psychological, and social benefits. A study following Swedish male elite football players between 1924 and 2019 found they had a lower risk of depression and anxiety-related disorders compared to the general population. The protective association attenuated with increasing age, and from around age 70 years the risk was similar in football players and males from the general population. Football players also had a lower risk of suicide.

The initiative in Gloucestershire represents a bold step towards recognizing the potential of social activities in addressing mental health challenges. By offering football on prescription, Dr. Opher and Dale Vince hope to provide a sense of community, excitement, and social connection for those struggling with depression. If the pilot scheme proves successful, it could be extended across Britain.


Writer - Aahana Patel
Eager and inquisitive, Aahana is a journalist with a passion for local human-interest stories and sports. She's quickly learning the art of interviewing, aiming to amplify the voices of everyday people in her community, and enjoys keeping up with the latest in the sports world. Aahana is committed to ethical reporting and believes in the power of storytelling to connect individuals and foster understanding.
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