The Buffalo Sabres have been strategically building their roster with young talent since 2022, initiating a rebuild after trading Jack Eichel. As they head into the upcoming season, their average age of 25.71 years makes them one of the youngest teams in the NHL, closely following the Montreal Canadiens. This youth movement has brought a wave of promising players to Buffalo, and several are poised to become key contributors. Here's a ranking of the Sabres' top five players under 25, considering their current ability, potential, and impact on the team's future:

1. Rasmus Dahlin (Defenseman)

At 25 years old, Rasmus Dahlin is not only the Sabres' captain but also their highest-paid player and a cornerstone of their defense. Selected first overall in the 2018 NHL Entry Draft, Dahlin has consistently demonstrated his offensive prowess, finishing fourth in defensive scoring in the NHL last season with 68 points. He's expected to play a significant role for Sweden in the 2026 Winter Olympics. Dahlin's offensive consistency is undeniable, having recorded at least 50 points and 20 power-play points in each of the last four seasons. However, for the Sabres to become true contenders, they'll need Dahlin to elevate his defensive game to match his offensive contributions.

2. Owen Power (Defenseman)

Owen Power, 23, is another key piece of the Sabres' defensive puzzle. As a former first-overall pick, Power carries high expectations, and the Sabres are counting on him to develop into a top-pairing defenseman. His size, skating ability, and hockey sense provide a solid foundation, and he has shown flashes of brilliance. Power's continued development will be crucial for solidifying the Sabres' blue line and helping them compete in the Eastern Conference.

3. Jiri Kulich (Center)

Jiri Kulich, 21, is a rising star who is entering his second season in the NHL. After a solid rookie campaign with 24 points in 62 games, Kulich is expected to take on a larger role and potentially center the Sabres' first line. His strong shot and playmaking abilities make him a threat in the offensive zone, and he has the potential to become a top-line center for the Sabres. The pressure will be on Kulich to perform at a high level as the Sabres aim to make the playoffs.

4. Jack Quinn (Right Wing)

Jack Quinn, 23, has shown considerable offensive potential in his young career. Despite facing injury challenges, Quinn has demonstrated his scoring touch and playmaking ability. Last season, he recorded career highs in goals (15), assists (24), and points (39). Quinn's shooting percentage of 12.5% indicates his ability to convert scoring chances. If he can stay healthy, Quinn has the potential to be a consistent top-six forward for the Sabres.

5. Konsta Helenius (Center/Wing)

Konsta Helenius, 19, is one of the Sabres' top prospects and is poised to make an impact in the NHL. As the youngest player in the American Hockey League (AHL), Helenius was named to the AHL's Top Prospects Team. His hockey IQ, creativity, and two-way play have impressed Sabres management. Helenius excelled in the Calder Cup Playoffs, showcasing his ability to perform under pressure. While he may need some time to adjust to the NHL, Helenius has the potential to become a key player for the Sabres in the future.

Other Notable Young Players

Several other players under 25 are worth mentioning for their potential contributions to the Sabres:

• Isak Rosen (Forward): Rosen has shown offensive skills and a knack for scoring goals, earning him multiple recalls to the Sabres last season.

• Anton Wahlberg (Forward): Wahlberg brings a physical presence and two-way ability to the Sabres' prospect pool and has the potential to become an effective middle-six center.

• Adam Kleber (Defense): Kleber's size and defensive acumen make him a promising shutdown defenseman.

The Sabres' rebuild is centered around these young players, and their development will be critical to the team's success in the coming years. With a blend of skill, potential, and determination, these players represent a bright future for the Buffalo Sabres.