The Toronto Maple Leafs are facing a critical juncture in the 2025-26 season, with a persistent issue plaguing their performance: slow starts and first-period struggles. This trend has become increasingly concerning, impacting their ability to compete consistently and secure crucial wins.

In their recent game against the Colorado Avalanche on January 25, 2026, the Maple Leafs suffered a 4-1 defeat, a contest where the tone was set early by Brock Nelson's two quick goals in the first period. This loss is just one example in a series of games where Toronto has fallen behind early, forcing them into a position of playing catch-up.

The team's struggles aren't limited to just one area. As captain Auston Matthews noted, the team has been coming out flat, lacking the necessary energy to compete at a high level from the start. This sentiment was echoed by head coach Craig Berube, who emphasized the need for every player to elevate their game and execute the finer details with greater intensity, especially when facing adversity.

"It didn't feel like we had the energy that we needed to compete at a high level, and other teams did," Matthews said. "We came out better (Sunday), we forechecked better in the first period. And then just mistakes and the puck ends up in the back of your net … you're just chasing it".

The impact of these sluggish starts is multifaceted. Defenceman Jake McCabe pointed out the team's wavering confidence, which can be challenging to maintain when constantly facing deficits. John Tavares highlighted the team's failure to execute consistently, whether in their structure or puck management, stressing the need for a higher and more sustained level of play.

Berube addressed the confidence issue directly, stating, "Confidence comes from just hard work. Confidence comes from just playing the system, being direct. Confidence comes from work and compete". He implied confidence is not merely a feeling, but a direct result of preparation and effort.

Despite the recent setbacks, goaltender Joseph Woll maintains a positive outlook, expressing confidence in the team's leadership and ability to rebound. He believes that a single positive shift can create momentum and propel the team forward.

However, with the season already well underway, the clock is ticking for the Maple Leafs to address these issues. They need to find a way to consistently bring energy and focus from the opening faceoff, minimizing early mistakes and establishing control of the game's tempo. Overcoming these mental hurdles will be crucial for the Maple Leafs to solidify their position and achieve their goals in the highly competitive NHL landscape.