India captain Suryakumar Yadav advises team: Prioritize sleep and switch off phones before vital Pakistan match.
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As India prepares to face Pakistan in the Super Four stage of the Asia Cup 2025, captain Suryakumar Yadav has a simple yet crucial message for his team: disconnect to reconnect. With the high-stakes match looming, Yadav is urging his players to switch off their phones, close their room doors, and get some much-needed sleep.

Yadav's advice comes amidst a backdrop of intense rivalry and heightened emotions. The previous encounter between India and Pakistan in the tournament was not just a cricket match; it was a politically charged affair, intensified by the ongoing tensions between the two nations. India won the match by seven wickets, but the game was also marked by controversy when the Indian team opted against the customary post-match handshake with their Pakistani opponents. This decision sparked outrage and led to the Pakistan Cricket Board (PCB) lodging a formal complaint with the International Cricket Council (ICC).

The pressure on the players is immense, with expectations from fans and media reaching fever pitch. Yadav recognizes the need to shield his team from the external noise and allow them to focus on the game. "Close your room, switch off your phone and sleep. I think that's the best," he told reporters. He acknowledged that this is easier said than done, given the constant distractions and social interactions, but emphasized its importance.

"It's on you, what you want to listen to, what you want to have in your mind," Yadav added. He has been clear with his teammates about the necessity of shutting out unnecessary noise to perform well in the tournament. Despite the win in their previous encounter, Yadav insists that past results will have no bearing on the upcoming match. He maintains that the team's focus is on their preparation and what they can do best.

The Super Four stage of the Asia Cup 2025 sees India, Pakistan, Sri Lanka, and Bangladesh competing in a round-robin format. The top two teams will then proceed to the final. India has had a good run in the tournament so far and will aim to continue their winning streak.

Suryakumar Yadav, who was re-appointed as the captain of the Indian T20I team in July 2024, is a seasoned player known for his aggressive batting style and leadership skills. He has been a key member of the Indian team, contributing significantly to their success in limited-overs cricket. He was also part of the national team that won the 2023 Asia Cup and the 2024 Men's T20 World Cup.

Yadav's emphasis on mental well-being and focus is a testament to his understanding of the pressures of international cricket. By encouraging his team to disconnect from the digital world and prioritize rest, he hopes to create an environment where they can perform at their best. As the India-Pakistan clash approaches, all eyes will be on the players to see if they can heed their captain's advice and deliver a memorable performance.


Writer - Diya Menon
Diya Menon is an enthusiastic journalist, eager to contribute fresh perspectives to the evolving media landscape, driven by a passion for sports. With a recent degree in communication studies, Diya is particularly interested in social trends and compelling human-interest stories within her community. She's dedicated to delivering well-researched and engaging content, aiming to uncover and share narratives that resonate deeply with the local population, while also actively following the latest in sports.
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