Kareena Kapoor, born on September 21, 1980, continues to reign as one of Bollywood's most beloved and successful actresses. With a career spanning over two decades, she has not only won hearts with her acting prowess but also with her outspoken personality and dedication to fitness and well-being.

Financial Standing

Kareena Kapoor's estimated net worth is around $50 million, which she shares with her husband, actor Saif Ali Khan. However, other sources state her individual net worth to be around ₹440 crore. These earnings come from various sources, including movie fees (reportedly ₹10-12 crore per film), brand endorsements (around ₹5 crore per endorsement), and smart investments. Her monthly income is estimated to be around ₹1.5 crore, with an annual income exceeding ₹12 crore. While her sister-in-law, Alia Bhatt, may be the wealthiest Kapoor family member with an estimated net worth of ₹550 crore, Kareena follows closely behind with a reported net worth of ₹500 crore.

Fitness Secrets

At 44, Kareena Kapoor defies age with a fitness routine that combines discipline, consistent workouts, and a love for simple, home-cooked meals. Here's a glimpse into her fitness regimen:

• Early to Bed, Early to Rise: Kareena believes in having dinner by 6 PM and going to bed by 9:30 PM. She wakes up before sunrise to exercise, emphasizing that timely food and rest are crucial for a healthy body.
• Consistent Workouts: She works out four times a week, focusing on weight training, functional movements, and heart-rate-focused circuit work. Her trainer, Mahesh Ghanekar, incorporates weights from 2.5 kg to 12 kg, along with weighted plates, steppers, dumbbells, and kettlebells.
• High-Intensity Interval Training (HIIT): Each workout session includes 14-15 variations of HIIT exercises, pushing her heart rate to 135 and above, sometimes reaching 170 or 180.
• Home-Cooked Meals: Kareena swears by homemade food, including simple and nutritious meals like dal, rice, vegetables, and roti. Khichdi, a traditional Indian dish, is a staple in her diet. She also includes ghee in moderation for its health benefits.
• Gut Health Focus: Kareena prioritizes gut health by consuming fiber-rich foods like khichdi with curd, fermented papad, and pickles. This supports the gut-skin axis, promoting a healthy gut lining and glowing skin.
• Strength Training: Kareena's trainer emphasizes the importance of strength training for women over 40, highlighting its benefits for weight loss and overall strength.

Beauty Secrets

Kareena Kapoor's radiant skin and beauty are not just a result of genetics but also a consistent skincare routine and healthy lifestyle. Here are some of her beauty secrets:

• Hydration is Key: Kareena emphasizes the importance of staying hydrated and ensures her skin is moisturized at every step.
• Multi-Step Skincare Routine: Her routine includes a face mask for bright and clear skin, followed by a face mist to seal in hydration.
• Natural Remedies: Kareena is a believer in nature-inspired home remedies. She uses a homemade mask of almond oil and honey for soft and glowing skin. She also uses a combination of almond oil and yogurt for dry skin.
• Hair Care: She oils her hair overnight every week and uses a hair mask regularly.
• Sun Protection: Kareena stresses the importance of using sun protection to shield the skin from sun damage.
• Happy Lifestyle: Kareena believes that a joyful and family-oriented lifestyle contributes to radiant skin. She values spending time with family, eating together, and maintaining a positive mindset.
• Minimal Makeup: Kareena is known for her love for minimal makeup, which allows her natural beauty to shine.