Sophie Ingle has won her battle against time and injury to secure a place in Wales' squad for the upcoming Euro 2025 tournament. The veteran midfielder's inclusion is a major boost for the Welsh side as they prepare for their first-ever major women's tournament.

The 33-year-old sustained an anterior cruciate ligament (ACL) injury while playing for Chelsea in a pre-season friendly against Feyenoord in September 2024. The injury sidelined her for the entire season, casting doubt on her participation in the Euros. Following the injury, Ingle underwent surgery and began a rigorous rehabilitation program. It was a race against time for the influential midfielder, who has earned 141 caps for her country.

Wales manager Rhian Wilkinson expressed her delight at having Ingle available for the tournament. Speaking after announcing the 23-player squad from the summit of Yr Wyddfa (Snowdon), Wales' highest peak, Wilkinson acknowledged the importance of Ingle's experience and leadership. Wilkinson had previously rated Ingle's chances of making the squad as "50-50" in May, emphasizing that she wouldn't risk Ingle's long-term fitness. The manager highlighted the advantage of Ingle's rehabilitation taking place at a top club like Chelsea, ensuring access to high-quality medical and training resources.

Ingle's journey to recovery has been closely monitored by both Chelsea's medical team and the Welsh FA. Wilkinson praised Chelsea for their management of Ingle's return, stating that their expertise had been invaluable. Despite leaving Chelsea at the end of the season after seven years with the club, Ingle continued her rehabilitation at the London club.

Ingle's inclusion in the squad is not only a testament to her dedication and resilience but also a significant strategic advantage for Wales. As one of four centurions in the squad, alongside Jess Fishlock, Hayley Ladd and Angharad James, Ingle brings a wealth of experience and leadership to the team. She previously captained Wales 83 times between 2015 and 2024 before stepping down from the role.

Wilkinson has indicated that Ingle is still on her path to full fitness but is in a position where she can contribute to the team. While the manager remained tight-lipped about the specific role Ingle will play, she emphasized that the midfielder had met the prerequisite of being able to contribute in some way.

The Wales squad features a blend of experience and youth, with players like Charlie Estcourt and Lily Woodham, who are based in America, also included. Angharad James will captain the squad, with Jess Fishlock and Hayley Ladd also set to play key roles.

Wales face a challenging group at Euro 2025, drawn alongside the Netherlands, France, and England. Their opening match is against the Netherlands in Lucerne on July 5, followed by a match against France in St Gallen on July 9, and a clash with England on July 13, also in St Gallen.