In a bold statement following the release of the War 2 teaser, Kiara Advani addressed the buzz surrounding her bikini scene, filmed after announcing her pregnancy with husband Sidharth Malhotra. The actress, known for her dedication and discipline, confidently stated, "I’ve done this before, I’ll do it again," signaling her unwavering commitment to her craft and body positivity.
The War 2 teaser, released on May 20, 2025, set social media ablaze, not only for the high-octane action sequences featuring Hrithik Roshan and Jr. NTR, but also for Advani's stunning appearance. The actress is seen confidently walking along a beach in a golden bikini, showcasing her toned physique. This marked Advani's first on-screen bikini appearance, making it a significant moment in her career.
Advani's nutritionist, Nicole Linhares Kedia, revealed the meticulous diet and workout regime the actress followed to achieve her physique for the scene. Kedia emphasized that Advani was determined to get in the best shape of her life without resorting to unhealthy shortcuts. The focus was on a sustainable, holistic approach that made her feel strong and healthy.
The diet plan included "ghar ka khana" (home-cooked food) with a focus on increasing protein intake while maintaining a steady caloric deficit. Every ingredient was measured to ensure precision in macronutrient intake. Advani's meals were timed around her training and shoot schedule, emphasizing light but protein-dense options such as grilled chicken, chicken curries, asparagus, baby potatoes, and avocado. For snacks and post-workout fuel, she favored "sattu chaas," a traditional Indian drink made with roasted Bengal gram flour, jeera powder, and coriander leaves, aiding in hydration and muscle recovery.
Beyond diet, sleep played a crucial role in Advani's transformation. Her daily routine was structured around her circadian rhythm, ensuring she was in bed by 8 pm most nights. This strict sleep schedule optimized her recovery and mental clarity, allowing her to manage her demanding shoot schedule and training simultaneously.
The actress welcomed her first child, a baby girl, with her husband, actor Sidharth Malhotra, on July 15, 2025. Despite entering motherhood, Advani remained committed to her professional engagements, with War 2 scheduled for release on August 14, 2025.
Advani's War 2 role is central to the film, which is part of the YRF Spy Universe and stars Hrithik Roshan and Jr. NTR. The film is directed by Ayan Mukerji. Besides War 2, Advani is also slated to appear in Toxic: A Fairy Tale for Grown-Ups, alongside Yash and Nayanthara. There are also reports that she may play the lead in a Meena Kumari biopic.
Kiara Advani's dedication to fitness, healthy living, and her profession, even during and after pregnancy, has made her an inspiration to many. Her "I’ve done this before, I’ll do it again" attitude reflects her resilience and commitment to breaking stereotypes in the film industry.
