Eduardo Franco, the actor best known for his role as Argyle in the hit Netflix series Stranger Things, has recently unveiled a stunning physical transformation. The 31-year-old actor showcased his dramatically changed physique in an Instagram video, revealing the intense training regimen he undertook for an upcoming movie role.
Franco's decision to transform his body was motivated by a new film role that requires him to be shirtless in the opening scene. In the video posted to social media, Franco explained that upon receiving the script on July 14th, 2025, he decided to get in shape to look as lean as possible for the scene. He then embarked on a three-month journey of "hard work and discipline," as he captioned in his Instagram post, to achieve his desired physique.
To achieve his goals, Franco enlisted the help of trainer Stephen Cheuk at S10 Training in New York. Franco mentioned that he had no prior experience in strength training before this. With Cheuk's guidance, he incorporated weight training, boxing, and climbing into his routine to build a stronger, more athletic build. S10 Training also acknowledged Franco's dedication, stating that "3 months of hard work, discipline, and S10 got @dumbuardo lean and mean for his Movie Role".
While Franco has not revealed the specific film he is preparing for, he is slated to appear in Goat, an upcoming animated sports comedy film, and Focker-in-Law, the fourth installment in the Meet the Parents franchise. Goat, scheduled to be released on February 13, 2026, features Franco as part of an ensemble voice cast including Caleb McLaughlin, Gabrielle Union, Stephen Curry, and other notable names.
The actor's transformation has drawn considerable attention online, with many fans and fellow actors expressing their surprise and admiration. Stranger Things co-stars Finn Wolfhard and Caleb McLaughlin were among the first to praise Franco in the comments section of his Instagram post. Some fans have humorously speculated whether Franco's changed appearance might be the reason for his absence from the cast list for the fifth and final season of Stranger Things, while others expressed disappointment that Argyle would not be returning. Franco himself has stated that he was never contacted regarding the final season, suggesting his involvement in the series concluded with season four.
Despite the questions surrounding his future appearances on Stranger Things, Franco's dedication to his new role and his impressive physical transformation have garnered significant praise. His commitment highlights his versatility as an actor and his willingness to go the extra mile for his craft.
